The Hidden Gym
Real life experiences
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How Did I Do?
From the start, Oliver was very personable and was genuinely interested + invested to learn more about my life – like a long-time close friend! This was really appreciated, as it is very personal and can feel vulnerable to share your own strong mental and physical struggles and insecurities with someone you don’t know. As a recreational weightlifter and rock climber, I hold many insecurities about self-image and experience body dysmorphia, all stemming from social media and thriving for the “perfect physique and athlete” or, I would lack confidence in myself both, mentally and physically – which can really take a toll on your life. While working with Oliver and The Hidden Gym, we were able to re-route those self-insecurities and comparisons to others, into a journey of self-improvement and bettering myself mentally and physically; this was a battle we won against me, myself and I only. I highly recommend Oliver and The Hidden Gym!
Andrew Nguyen
Throughout my college days Oliver’s coaching was vital in both my mental and physical health. Playing football at the college level can be very demanding on your body and mind. Oliver has been with me every step of the way as i struggled with concussions and lack of playing time that lead to self doubt and a sense of being lost. Oliver helped build me back up, Chang my perspective and truly has taught me lessons I will use for the rest of my life. I whole hardily believe Oliver is the best of the best and would refer anyone as they would be lucky to work with such a professional and caring individual.